• 1 small banana
  • Flesh of 1 mango (can use frozen mango)
  • Handful of frozen raspberries
  • Handful of frozen blueberries
  • Big chuck of cucumber (about 10cm)
  • Handful of ice
  • 1 Cup of water (or milk)


Step 1

Into a blender pitcher add all your ingredients

Step 2

Blend until smooth

Step 3

Enjoy fresh or keep in a cold thermos for a school treat