Welcome To
Healthy Living For Kids
4 Week Program
5–12 years
We bring the fun to you
Meet Cam and Chris, Juiced Up Groms founders
Two excitable lads from the Sunshine Coast, who are super passionate about the health and wellbeing of our youngest generation. They are on a mission to inspire and empower kids to live a JUICED UP life!
Holiday Program (The Winter Games Edition):
What’s involved: kick off with an action-packed 60min session of games, challenges & obstacle courses. The groms are divided into small groups (based on age/skill), and rotate through multiple game stations, such as Hockey, T-Ball, Mega Obstacle Course, Dodgeball, Beach Ball Rodeo and more.
After the games – cool down with delicious, freshly blended smoothies (all dairy/nut free and multiple flavours to choose from). The total program (games and smoothies) runs for 90min.
Where/When: on the grassy fields at Maroochydore Rugby Union Fields (Fourth Av). There is plenty of shade for the whole family to watch and cheer.
Select from two dates – Fri 30th June or Sat 1st July. Head to the registration form to book your holiday session.
Prices: Normally $25 each – just $10 each for the next 10 registrations. This special price will sell out very quickly. Includes 60min games session, smoothie workshop, and take home healthy living pack.
Why this program: our priority is always fun, laughs and good times with a healthy dose of movement. This program brings games, sports and challenges into a fun play-based learning environment allowing the groms to express themselves through movement while learning to live their healthiest and best life.
Holiday Program (The Winter Games Edition):
What’s involved: kick off with an action-packed 60min session of games, challenges & obstacle courses. The groms are divided into small groups (based on age/skill), and rotate through multiple game stations, such as Hockey, T-Ball, Mega Obstacle Course, Dodgeball, Beach Ball Rodeo and more.
After the games – cool down with delicious, freshly blended smoothies (all dairy/nut free and multiple flavours to choose from). The total program (games and smoothies) runs for 90min.
Where/When: on the grassy fields at Maroochydore Rugby Union Fields (Fourth Av). There is plenty of shade for the whole family to watch and cheer.
Select from two dates – Fri 30th June or Sat 1st July. Head to the registration form to book your holiday session.
Prices: $25 each (family discounts available). Includes 60min games session, smoothie workshop, and take home healthy living pack.
Why this program: our priority is always fun, laughs and good times with a healthy dose of movement. This program brings games, sports and challenges into a fun play-based learning environment allowing the groms to express themselves through movement while learning to live their healthiest and best life.
4 Week Program:
Why this program: we’re on a mission to inspire families to reclaim their health and connect back to nature. Our priority is always fun, laughs and good times with a healthy dose of movement. This program brings games, sports and challenges into a fun play-based learning environment allowing the groms to express themselves through movement while learning to live their healthiest and best life
What’s involved: each session (over 4 weeks) consists of a 60min games/sports/challenges session, and 20min Smoothie Workshop (week 1 & 4)
Schedule: (subject to change)
Week 1 – Lesson: Healthy Wholefoods. Movement: Mega Obstacle Course, Dodgeball, T-Ball, Smoothie Workshop
Week 2 – Lesson: Why We Move. Movement: Agility Obstacle Course, Modified Hockey, Touch Footy Skills, Tug-a-War
Week 3 – Lesson: The Power of Breath. Movement: Soccer, Run the Gauntlet, T-Ball, Beach Ball Rodeo
Week 4 – Lesson: Get Back to Nature. Movement: Mega Obstacle Course, Hockey, Dodgeball. Smoothie Workshop
Where & When: different locations on the Sunshine Coast. Head to the registration form below to see current locations available. If you would like to see us at your school/venue contact us
Prices: $80 per child, discounts for family bookings – book your season at the registration form below
Join our tribe: let’s work together to bring health, movement and vibrant living back to a priority and where it belongs. Let’s Live Life JUICED UP🤙
Trial Sessions:
What’s involved: an action-packed 60min session of games & movement. Each child is divided into their appropriate age group and rotate through multiple game stations, such as Hockey, T-Ball, Mega Obstacle Course, Dodgeball, Beach Ball Rodeo and more.
Where: on open grassy fields at various Sunshine Coast locations (check the registration form below for a location near you).
Prices: just $20 per person and $10 for each additional person – book your session at the registration form below.
Why this program: our priority is always fun, laughs and good times with a healthy dose of movement. This program brings games, sports and challenges into a fun play-based learning environment allowing the groms to express themselves through movement while learning to live their healthiest and best life.
Let the JUICED UP GROMS entertain and thrill the kids this birthday or special occasion. Heaps of action packed fun, games and smoothies for parties big or small
Location: Juiced Up Groms bring the party to you. Setup in your own backyard or a park/venue near you. Or we can provide an open grassy space for you
Games : It is all about fun in the sun – checkout the games list below (customise your own package or leave it all to us)
🤙Old School Party Favourites
🤙New Juiced Up Games
🤙Juiced Up Signature Games
Prices:
😎Regular Party $330 (up to 16 groms)
😎Large Party $440 (17-32 groms)
😎Huge Party $550 (33-48 groms)
Role Model & Movement Program:
Why we created this program: our priority is always fun, laughs and great times. And our mission is to inspire happy, healthy, thriving kids. This program is where games and challenges meets play based learning designed to inspire groms to live their healthiest and best life
Where & When: on the open grassy fields at the Maroochydore Rugby Union Fields (Sunshine Coast). This is a 4-hour event that happens just once each holidays
Schedule of activities: below is an overview of what to expect
Kick off with a special welcome and tribal face painting
Dive into the action with a 60min Activate Movement Session. This includes 5-6 games/challenges, like dodge ball, tug-a-war, mega obstacle course, beach ball rodeo, and more
Then cool off with refreshing smoothies. Together we mix fresh fruit and ice to makes delicious treats to energise the body
Next is the sporting skills rotations. This includes 3 x 20min rotations of different team sports, such as hockey, t-ball, soccer, touch football
Then launch into a special challenge that is sure to test and expand the children’s minds. We will keep this challenge a secret for now, but you may like to google “Wim Hof” for a clue of to expect
Finish with a “Meet Your Ancestors” workshop. The children take a look back in time and observe how humans used to live (with an emphasis on outside time, moving the body, and eating wholefoods)
Price: $59 for one child, $89 for two children, or $119 three children. Very limited spots! Book your session through the registration form below
Prep Health Curriculum Show
Show title: Growing Up (60min)
Package: interactive show @ your school, plus freshly blended smoothies, and Juiced Up TV (fun online lessons & activities)
Price: starting from $8 per student (min 50 students)
Unit Link:
Prep unit: I am Growing and Changing
Curriculum Focus:
Name parts of the body and describe how their body is growing and changing (ACPPS002)
Identify actions that promote health, safety and wellbeing (ACPPS006)
Explore how regular physical activity keeps individuals healthy and well (ACPMP010)
Year 1 Health Curriculum Show
Show title: Healthy Me (60min)
Package: interactive show @ your school, plus freshly blended smoothies, and Juiced Up TV (fun online lessons & activities)
Price: starting from $8 per student (min 50 students)
Unit Link:
Year 1 unit: Good Choices, Healthy Me
Curriculum Focus:
Recognise situations and opportunities to promote health, safety and wellbeing (ACPPS018)
Examine health messages and how they relate to health decisions and behaviours (ACPPS021)
Explore actions that help make the classroom a healthy, safe and active place (ACPPS022)
Identify and explore natural and built environments in the local community for physical activity (ACPPS023)
Year 2 Health Curriculum Show
Show title: Healthy Messages (75min)
Package: interactive show @ your school, plus freshly blended smoothies, and Juiced Up TV (fun online lessons & activities)
Price: starting from $8 per student (min 50 students)
Unit Link:
Year 2 unit: Message Targets
Curriculum Focus:
Recognise situations and opportunities to promote health, safety and wellbeing (ACPPS018)
Identify and practise emotional responses that account for own and others’ feelings (ACPPS020)
Examine health messages and how they relate to health decisions and behaviours (ACPPS021)
Year 3 Health Curriculum Show
Show title: Healthy and Active (75min)
Package: interactive show @ your school, plus freshly blended smoothies, and Juiced Up TV (fun online lessons & activities)
Price: starting from $8 per student (min 50 students)
Unit Link:
Year 3 unit: I am Healthy and Active
Curriculum Focus:
Explore how success, challenge and failure strengthen identities (ACPPS033)
Identify and practise strategies to promote health, safety and wellbeing (ACPPS036)
Describe strategies to make the classroom and playground healthy, safe and active spaces (ACPPS040)
Participation promotes connection between the community, natural/built environments, and health and wellbeing (ACPPS041)
Examine the benefits of physical activity to health and wellbeing (ACPMP046)
Year 4 Health Curriculum Show
Show title: Healthy Choices (75min)
Package: interactive show @ your school, plus freshly blended smoothies, and Juiced Up TV (fun online lessons & activities)
Price: starting from $8 per student (min 50 students)
Unit Link:
Year 4 unit: Making Healthy Choices
Curriculum Focus:
Identify and practise strategies to promote health, safety and wellbeing (ACPPS036)
Discuss and interpret health information and messages in the media and internet (ACPPS039)
Describe strategies to make the classroom and playground healthy, safe and active spaces (ACPPS040)
Participation promotes connection between the community, natural/built environments, and health and wellbeing (ACPPS041)
Year 5 Health Curriculum Show
Show title: Healthy Habits (75min)
Package: interactive show @ your school, plus freshly blended smoothies, and Juiced Up TV (fun online lessons & activities)
Price: starting from $8 per student (min 50 students)
Unit Link:
Year 5 unit: Healthy Habits
Curriculum Focus:
Investigate community resources and ways to seek help about health, safety and wellbeing (ACPPS053)
Plan and practise strategies to promote health, safety and wellbeing (ACPPS054)
Investigate the role of preventive health in promoting and maintaining health, safety and wellbeing for individuals and their communities (ACPPS058)
Explore how participation in outdoor activities supports personal and community health and wellbeing and creates connections to natural and built environments
(ACPPS059)
Whole School Health Curriculum Show
Show title: Living Life Juiced Up (75min)
Package: interactive show @ your school, plus freshly blended smoothies, and Juiced Up TV (fun online lessons & activities)
Price: starting from $8 per student (min 50 students)
Unit Link: the show broadly covers the curriculum learning from each grade, plus online lessons & activities specific to each grades curriculum learning
Curriculum Focus:
Identify strategies to promote health and wellbeing
Examine the benefits of physical activity for health and wellbeing
Interpret health information and messages in the media
Connecting outdoor games and activities with health and wellness
Price Tiers
50-100 students: $12 each
101-200 students: $10 each
201+ students: $8 each